Need some inspiration for staying active at home? We've created the AU Sport Home Programs Facebook Group as to share ideas and exercises from The Fitness Hub Adelaide and ourselves! If you're ever short on motivation or ideas just head to the group and use the content to get creative at home.
We are also creating a Home Workout Playlist created by YOU! Make sure you send through your favourite tunes to work out to! We will posting a link to the playlist next week.
Join the Facebook Group here.